Wednesday, March 10, 2010

Yoga Blend Smoothie

"During Bikram-style yoga, you work up quite a sweat, which costs you a lot of important minerals.  This refreshing tropical-fruit smoothie restores lost nutrients and aids in the battle against fatigue."

1 1/2 cups quartered fresh strawberries
3/4 cup diced mango
3/4 cup chilled guava nectar
1/2 frozen banana, sliced
3 to 5 drops coconut extract (optional)

Combine the strawberries, mango, and guava nectar in a blender.  Add the banana and optional coconut extract; blend until smooth.

Makes about 2 1/2 cups

My Review

Forget about going to Jamba Juice!  You can make the real thing right at home.  So easy and delicious!  If you like coconut, then it's definatley worth adding the coconut extract.  Namaste.

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